Tech Neck Relief
Tech Neck Relief
DURATION
60-90 minutes
DURATION
60-90 minutes
PAIRS WITH
Desk Pain Relief, Stress & Tension Relief
PAIRS WITH
Desk Pain Relief, Stress & Tension Relief
Deep Tissue
Deep Tissue
Trigger Point Therapy
Trigger Point Therapy
Postural Correction
Postural Correction
Stretch & Mobility Work
Stretch & Mobility Work
WHAT IT IS
WHAT IT IS
You spend 8+ hours a day staring at screens — laptop, monitor, phone. Your head creeps forward, your shoulders round, and by 3pm your neck is screaming. "Tech neck" isn't just discomfort — it's a repetitive strain injury that gets worse without intervention. This session is specifically designed for desk workers and tech professionals dealing with the physical toll of modern work.
You spend 8+ hours a day staring at screens — laptop, monitor, phone. Your head creeps forward, your shoulders round, and by 3pm your neck is screaming. "Tech neck" isn't just discomfort — it's a repetitive strain injury that gets worse without intervention. This session is specifically designed for desk workers and tech professionals dealing with the physical toll of modern work.
WHO ITS FOR
WHO ITS FOR
Software engineers and tech professionals. Remote workers and work-from-home setups. Anyone with chronic neck stiffness or tension headaches. People with rounded shoulders and forward-head posture.
Software engineers and tech professionals. Remote workers and work-from-home setups. Anyone with chronic neck stiffness or tension headaches. People with rounded shoulders and forward-head posture.
WHAT TO EXPECT
WHAT TO EXPECT
I'll focus on the muscles most affected by forward-head posture: the neck, upper back, shoulders, and chest. Using deep tissue techniques, trigger point therapy, and targeted stretching, I'll release the tension patterns that build up from prolonged sitting. You'll also get practical tips to reduce strain between sessions.
I'll focus on the muscles most affected by forward-head posture: the neck, upper back, shoulders, and chest. Using deep tissue techniques, trigger point therapy, and targeted stretching, I'll release the tension patterns that build up from prolonged sitting. You'll also get practical tips to reduce strain between sessions.
"I had persistent neck and shoulder pain from desk work. Chuck was very attentive, used multiple techniques like gua sha and cupping, and gave helpful advice for home care. One visit really helped loosen the knot in my shoulder blade."
"I had persistent neck and shoulder pain from desk work. Chuck was very attentive, used multiple techniques like gua sha and cupping, and gave helpful advice for home care. One visit really helped loosen the knot in my shoulder blade."
W.C.
W.C.
Co-Founder, Ember & Oak Brewing Co.
Co-Founder, Ember & Oak Brewing Co.
