Sports Recovery
Sports Recovery
DURATION
60-90 minutes
DURATION
60-90 minutes
PAIRS WITH
Cupping & IASTM, Injury Recovery
PAIRS WITH
Cupping & IASTM, Injury Recovery
Sports Massage
Sports Massage
Deep Tissue
Deep Tissue
Compression Therapy
Compression Therapy
Stretch & Mobility Work
Stretch & Mobility Work
WHAT IT IS
WHAT IT IS
Whether you're training for a marathon, grinding through CrossFit WODs, or pushing your limits at the gym, your muscles take a beating. Sports recovery massage helps you bounce back faster — reducing soreness, improving flexibility, and preventing the overuse injuries that sideline athletes.
Whether you're training for a marathon, grinding through CrossFit WODs, or pushing your limits at the gym, your muscles take a beating. Sports recovery massage helps you bounce back faster — reducing soreness, improving flexibility, and preventing the overuse injuries that sideline athletes.
WHO ITS FOR
WHO ITS FOR
Runners, cyclists, and endurance athletes. CrossFit, weightlifting, and strength training enthusiasts. Weekend warriors and recreational athletes. Anyone needing pre-event preparation or post-event recovery.
Runners, cyclists, and endurance athletes. CrossFit, weightlifting, and strength training enthusiasts. Weekend warriors and recreational athletes. Anyone needing pre-event preparation or post-event recovery.
WHAT TO EXPECT
WHAT TO EXPECT
I'll focus on the muscle groups you use most, using a combination of deep tissue work, stretching, and compression to flush metabolic waste, reduce inflammation, and restore range of motion. Tell me what you're training for, and I'll tailor the session to support your performance goals.
I'll focus on the muscle groups you use most, using a combination of deep tissue work, stretching, and compression to flush metabolic waste, reduce inflammation, and restore range of motion. Tell me what you're training for, and I'll tailor the session to support your performance goals.
"As a jiu-jitsu athlete with chronic back pain, Chuck addressed the root cause of my issues. After just one session I felt significant relief and improved range of motion that made a noticeable difference in my training."
"As a jiu-jitsu athlete with chronic back pain, Chuck addressed the root cause of my issues. After just one session I felt significant relief and improved range of motion that made a noticeable difference in my training."
Shahrose K.
Shahrose K.
Jiu-Jitsu Athlete, California
Jiu-Jitsu Athlete, California
