Desk Pain Relief
Desk Pain Relief
DURATION
60-90 minutes
DURATION
60-90 minutes
PAIRS WITH
Tech Neck Relief, Stress & Tension Relief
PAIRS WITH
Tech Neck Relief, Stress & Tension Relief
Deep Tissue
Deep Tissue
Trigger Point Therapy
Trigger Point Therapy
Postural Assessment
Postural Assessment
Stretch & Mobility Work
Stretch & Mobility Work
WHAT IT IS
WHAT IT IS
You've tried stretching. You've tried rest. But that stubborn knot in your shoulder or tightness in your lower back keeps coming back. Deep tissue therapy targets the deeper layers of muscle and fascia where chronic tension lives — releasing restrictions that lighter massage can't reach.
You've tried stretching. You've tried rest. But that stubborn knot in your shoulder or tightness in your lower back keeps coming back. Deep tissue therapy targets the deeper layers of muscle and fascia where chronic tension lives — releasing restrictions that lighter massage can't reach.
WHO ITS FOR
WHO ITS FOR
Desk workers with chronic neck, shoulder, or back pain. Anyone with muscle tightness that limits movement. People recovering from repetitive strain. Remote workers with poor ergonomic setups.
Desk workers with chronic neck, shoulder, or back pain. Anyone with muscle tightness that limits movement. People recovering from repetitive strain. Remote workers with poor ergonomic setups.
WHAT TO EXPECT
WHAT TO EXPECT
I'll assess your desk setup, posture, and movement patterns to identify compensation habits. Then I use sustained pressure on tight muscle groups in your neck, shoulders, and back—combined with stretching and mobilization techniques. Expect some discomfort during treatment as I work through adhesions, but most clients experience immediate relief in range of motion. You'll leave with ergonomic adjustments and stretches to prevent pain from returning between sessions.
I'll assess your desk setup, posture, and movement patterns to identify compensation habits. Then I use sustained pressure on tight muscle groups in your neck, shoulders, and back—combined with stretching and mobilization techniques. Expect some discomfort during treatment as I work through adhesions, but most clients experience immediate relief in range of motion. You'll leave with ergonomic adjustments and stretches to prevent pain from returning between sessions.
"Chuck asked specific questions about my work setup and really targeted where the knots were from computer work. The session helped alleviate my chronic pain and he gave me simple tips to prevent it."
"Chuck asked specific questions about my work setup and really targeted where the knots were from computer work. The session helped alleviate my chronic pain and he gave me simple tips to prevent it."
Ashley T.
Ashley T.
Tech Professional, San Jose
Tech Professional, San Jose
